Written by Josef Saleh, MPharm, Licensed Pharmacist Quick answer: The best prenatal vitamin for PCOS is one that covers the essentials—400 to 800 mcg of folate, at least 600 IU of vitamin D, 27 mg of iron, and 200 to 300 mg of DHA—while addressing the specific metabolic needs that come with this condition. Not every…
Reviewed by Josef Saleh, MPharm: Licensed Pharmacist PCOS hair loss natural remedies are something I get asked about frequently in pharmacy practice. Irregular periods and weight gain tend to dominate the conversation. But if you’re watching your hair thin, seeing more in your brush every morning, or noticing a widening part, you know how deeply…
Written by Josef Saleh, MPharm, Licensed Pharmacist If you have been told you have PCOD, or PCOS, or have just heard that PCOS is now called PMOS, you are probably wondering what any of these terms actually mean and whether the difference matters for your health. It does, and the confusion between them is something…