Written by a licensed pharmacist
What a pharmacist actually thinks about your supplements.
Evidence based health information: no hype, no miracle claims. Written by Josef Saleh, MPharm, with 6+ years of clinical experience in hospital and pharmacy settings
MPharm qualified
Master’s degree in Pharmacy from the University of Oslo and 6+ years of clinical experience
Evidence based
Every review cites real clinical studies, not marketing claims
Rx aware
Prescription drug interactions and supplement safety always considered in every review
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PCOS Hair Loss Natural Remedies: What a Pharmacist Actually Recommends
Reviewed by Josef Saleh, MPharm: Licensed Pharmacist PCOS hair loss natural remedies are something I get asked about frequently in pharmacy practice. Irregular periods and weight gain tend to dominate the conversation. But if you’re watching your hair thin, seeing more in your brush every morning, or noticing a widening part, you know how deeply…
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Best Milk for PCOS: 3 Honest Principles from a Pharmacist
Written by Josef Saleh, MPharm, Licensed Pharmacist Best milk for PCOS is a question that might sound small but matters more than you would think. If you have polycystic ovary syndrome, or what is increasingly called PMOS, you already know that food choices can directly affect your insulin levels, your hormones, and how you feel…
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Ubiquinol vs CoQ10: 3 Honest Differences from a Pharmacist
Written by Josef Saleh, MPharm, Licensed Pharmacist Ubiquinol vs CoQ10 is a comparison that confuses a lot of people standing in the supplement aisle. The bottles look similar. The names are almost identical. You might wonder if there is any real difference or if it is just clever marketing designed to charge you more. As…
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Magnesium L-Threonate vs Glycinate: 3 Honest Differences from a Pharmacist
Written by Josef Saleh, MPharm, Licensed Pharmacist Magnesium L-threonate vs glycinate is a comparison I am making more and more in pharmacy practice. Both are premium forms of magnesium. Both are well absorbed. But they serve very different purposes in the body, and taking the wrong one for your goal is a waste of money…
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Magnesium Glycinate vs Bisglycinate: 3 Honest Differences from a Pharmacist
Written by Josef Saleh, MPharm, Licensed Pharmacist Magnesium glycinate vs bisglycinate is a comparison that confuses a lot of people. The names are almost identical. The products look the same. You might wonder if there is any real difference or if it is just marketing. As a pharmacist, I get this question often enough that…
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Powdered Magnesium Glycinate: 3 Honest Reasons a Pharmacist Recommends It
Written by Josef Saleh, MPharm, Licensed Pharmacist Powdered magnesium glycinate is something I recommend more and more in pharmacy practice. Patients want better sleep. They want relief from anxiety. They want a magnesium supplement that actually works without sending them running to the bathroom. The powdered form of magnesium glycinate often ticks all those boxes,…
Josef Saleh
Founder · Licensed Pharmacist · Norway
I started PharmacistTested because most supplement advice online isn’t written by anyone with clinical training. After years of watching patients make costly, and sometimes risky choices based on bad information, I decided to do something about it.
PharmacistTested is growing into more than one pharmacist’s work, researchers and contributors are joining to help expand honest, evidence-based reviews across more conditions and products. Every published article is reviewed by a licensed pharmacist.